sleep nap It’s one of the many activities that people do out of habit, especially when they’re finishing their working day or need to “recover energy” to continue being active the rest of the day. However, a study from the Sleep Medicine Clinic at Banner University Medical Center in Tucson, USA, published in the hypertension … Read more
The siesta is one of most characteristic traditions of Spain. Lying down after eating has become a Spanish custom that often seems curious in other countries. If this is done by following specific parameters can bring great benefitsit is also necessary to know the risks that a Excessive use of this. A British study claims … Read more
Telecinco editorial/informative 07/26/2022 5:21 p.m. Frequent naps increase the risk of stroketelecinco.es The siesta is one of most characteristic traditions of Spain. Lying down after eating has become a Spanish custom that often seems curious in other countries. If this is done by following specific parameters can bring great benefitsit is also necessary to know … Read more
