350 calories in one hour, delays aging and strengthens the buttocks

These are not good times for Shakira after going public with his separation from Gerard pricks. In the media spotlight for the a thousand and one rumors about the reason for their breakup, the singer decided to land between the two and go enjoy the sea and the waves in Cantabria, where the paparazzi captured the Colombian surf. But it’s not the only sport with which he has surprised us this summer. The singer likes to keep in shape and we have seen her practice disciplines such as belly dancing, boxing, tennis and skateboarding. But now he has added a new exercise to his list. which help you burn over 300 calories, increase buttocks and delay aging.

Through their social networks, Shakira shared a video in which she demonstrates one of the most fun water sports: flyboarding, an exercise that is done at sea with a table that uses water as propulsion and “fly”. This physical activity is ideal for increase buttocks and burn up to 300 calories per hour. And if that wasn’t enough, the flyboard also helps you prevent aging.

Leave a Comment