The fatty liver, As its name suggests, it takes place in the liver, the largest organ in the body and responsible for digesting food, storing energy and eliminating toxins. When a fatty liver problem occurs, fat usually builds up in the organ and there are two main types of liver disease: foie gras:
- Non-alcoholic fatty liver disease: In this case, non-alcoholic fatty liver disease is a type of disease that is not related to alcohol consumption and generally has two versions, but it mainly occurs when there are complications or damage to the liver .
- Alcoholic fatty liver disease, also called alcoholic fatty liver disease: As its name suggests, it is a fatty liver due to heavy alcohol consumption and which results in the decomposition of most of the organ due to this drink.
The fatty liver It can also significantly affect people with type 2 diabetes or prediabetes, as this will begin to cause problems to produce insulin normally. For this reason, it has been pointed out that it could greatly affect people who suffer from it. affection. However, there might be a perfect option for people who suffer from it and it could change everything.
According to the information presented by the nutritionist name @ayunandoconv explains that there is a way to reverse the resistance of the foie gras and the insulin. To do this you need to remove 3 drinks, that you probably usually consume on a daily basis and that, most likely, you did not know.
- Soft drink, iced tea, energy drinks: In this context, it also explains that the sweeteners with which these drinks are made are generally bad for the gut microbiota and ensures that these send the wrong signal to your brain to produce more insulin.
- Juice: Much has been explained that juices can be one of the worst things to consume. This is due to the fact away from enjoying the sugar in the drinkyou would remove all its properties such as fibereven ensuring that it is much more damaging in this version than alone.
- Alcoholic beverages: In this context, people suffering from these diseases are prohibited from consuming alcoholic beverages, mainly because they may have a high sugar content. In the case, for example, of beer, it is explained that barley is a carbohydrate that increases your glucose levels, not to mention the damage it causes to the liver to be alcohol.
Although plain water is the best recommendation, it can also be tedious. In case you want to give variety to your drinks, we can recommend you to put the fruit directly in a colander or directly in the beverageso that it releases its properties, but without losing the real essence of what it contains and what the fruit can provide.