Traveller’s diarrhea: what you need to know about summer illnesses

Traveling is an experience that many people live today thanks to the facilities available to do so. Summer is when there is more movement due to holidays. And, although at first they promise to be remembered for good, sometimes they become cloudy due to the appearance of gastrointestinal problems.

Traveller’s diarrhea is quite common during these monthsespecially when traveling to a country with a lower level of development. Many of the diseases that can be contracted come from harmful microorganisms in the water. By consuming it, they affect your health causing symptoms such as nausea, vomiting, cramps, fever, urgent need to defecate or Blood in stool.

Those affected usually suffer at least 3 loose stools in a 24 hour period. The most common thing is that diarrhea is accompanied by one of the aforementioned symptoms.

The travel destination is key in terms of the chances of getting this infection. It all depends on the hygienic conditions of the place. Even if the work you do yourself is also essential: wash your hands well, do not touch more things than necessary, find out what you are going to consumeetc

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Not all people react the same way to a pathogen. Stop a more vulnerable immune system, you are also likely to be more susceptible to disease. Though there is ways to increase defenses naturally who can help you in these cases.

A fact that has been observed over time is that they are Young adults are those who most often contract this type of infection.. The reason is none other than taking a series of minor precautions. People often go on a somewhat “adventurous” trip without stopping to think about the possible risks to which they are exposed.

Not only can drinking contaminated water be the traveler’s diarrhea trigger. Eating spoiled food, ice used to cool drinks, water used for hygiene, are also possible sources of the problem. That’s why it’s good to use bottled water when you go out, avoid sideboardspeel fruit, etc.

Although traveler’s diarrhea is usually mild, it is necessary to pay attention to hydration, to go to the doctor if the symptoms worsen. It is recommended to lend special attention to the evolution of the disease in children, pregnant women, the elderly and people with pathologiessince infection can complicate it more easily.

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