7 reasons a woman starts cheating

Knowing a woman’s reasons for being unfaithful can help us prevent infidelity or work after it has happened. We tell you which are the main ones.

7 reasons a woman starts cheating

Elena Sanz

Written and verified by the psychologist Elena Sanz.

Last update: July 17, 2022

The definition of infidelity is not the same for all people and for all couples. There are those who limit it only to sexual encounters with third parties and those who extend it even to Internet messages. In any case, it is a fact that this betrayal of trust generates great emotional damage. In this regard, today we talk about the reasons why a woman begins to be unfaithful.

There is a deep-rooted belief that male infidelity is far more common and frequent than female. Some time ago this turned out to be true, as the woman (not the man) faced serious and serious consequences for adultery. However, today and in Western societies, He was seen that both genders engage in infidelity at similar rates.

It is estimated that about 25-30% of people in relationships have been unfaithful your partner at some point. And despite the fact that men and women are in similar proportions, the motivations of each yes they can differ. So what drives women to infidelity?

The reasons why a woman starts to be unfaithful

It is not possible to generalize and in each case, the underlying reasons for infidelity may be different. However, these are usually some of the most common reasons.



1. Lack of emotional connection with the partner

If male infidelities are produced, in general, by a sexual motivation, in women, they do so because of an emotional lack. When the emotional bond with the partner is weak, when the woman feels lonely, alone and undervalued Within your relationship, you may seek to fill that void with another.

This can happen after the first two or three years of a relationship, when the passion and emotional intensity of falling in love dissolves to give way to more mature and calm emotions. Some women interpret this transformation as a problem and seek to find this euphoria with a new person.

More often than not, these feelings of emotional deprivation are favored by the feeling that the couple takes the relationship for grantedwho does not cultivate intimacy or complicity and does not emotionally nurture his partner.

The lack of emotional connection after a few years of a relationship can make it easier to find euphoria in another person.

2. Low self-esteem

Several times, infidelity has more to do with the cheating person than the bond itself. This is the case of women who suffer from insecurity and low self-esteem, and who have a attachment style anxious.

In them the need for external approval is great. They may resort to infidelity to feel valuable, important, and wanted.

3. Sexual dissatisfaction

Although this is believed to be a male-only area, many women are also unfaithful due to the sexual dissatisfaction they experience with your partner. If sexual encounters are few in number, of poor quality, or become routinesthey may look for spark and pleasure in the figure of a lover.



4. Anger and desire for revenge

Another of the main reasons why a woman begins to be unfaithful is the desire to take revenge on her partner or to punish him. it can happen because the partner himself was unfaithful in the first placebecause you feel that it is not behaving as it should or not meeting your expectations.

Maybe the couple shows cold and altruistic, constantly fighting or controlling. Maybe you’re judging and criticizing and not offering quality time or positive reinforcement.

In all these cases, dissatisfaction and helplessness can lead to seeing infidelity as a means of getting revenge on the other.

5. Boredom and routine

It is also possible that the woman is unfaithful because your life as a couple has become monotonous, tedious and routine. There is no more illusion, passion or novelty.

If the excitement has worn off, a new romance can provide that extra dose of excitement the person feels they crave.

6. Need for assertiveness

At certain times in her life, the woman You may be going through an identity crisis that causes you to need to assert yourself. It is no secret that society exerts great aesthetic pressure on women; feeling desired by others can reaffirm one’s worth.

In adolescence, due to the immaturity and complexes typical of age, the young woman may feel that a greater number of suitors increases her personal value. But something similar can happen when the midlife crisis approaches; in this case, the woman may feel she needs to make up for lost time or reaffirm that she is still attractive. An infidelity serves to satisfy this desire.

The fact of not feeling valued or approaching an age where you want to reaffirm your self-esteem, are the cause of infidelity.

7. Problems in the main couple

In the majority of cases, it is the problems in the main relationship that lead to female infidelity. love consists of passion, intimacy and commitment; the absence of any of these components (or the subjective perception that they lack them) can prompt a desire to seek them elsewhere.

If the main bond does not bring security, well-being and satisfaction, and on the contrary, causes pain, uncertainty or suffering, it is more likely that infidelity will be committed.

The reasons why a woman starts to be unfaithful are not justifications, but they help us to move forward

The above are the main reasons why a woman starts being unfaithful. However, they do not constitute justification.

In any case, and in the event of a problem, the way will be to talk with the couple, to look for solutions (even with professional help if needed) and decide to end the relationship if it doesn’t work out.

The betrayal of trust that involves infidelity leaves consequences deeply emotional. This will never be the solution.

However, we are all human and no one is perfect, so knowing these reasons can help us prevent infidelity and act in time. Even if infidelity has happened before, understanding why it happened will help us make the necessary changes and prevent it from happening again.

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