Spain is one of the European countries with more hours of sunshine, with between 2,500 and 3,000 hours of full light per year. One of the reasons our country is known as “the land of the sun”. However, the sun exposure, especially in the summer months, with poor skin care or sunscreen with an insufficient protection factorthey may end up causing the dreadful Sunspots.
Precisely for avoid and prevent, In addition to the classic home remedies, in this article we explain the most common causes of their appearance, as well as some simple tips and infallible remedies with which you can prevent them and a list of anti-blemish serums among the most recommended. for that.
Why are we more exposed to the appearance of spots during the summer?
The appearance of dark spots on the skin during the summer months is a classic for most, especially for the most sensitive and predisposed skin. And it is that, with exposure to the sun, ultraviolet radiation causes skin aging while increasing the production of melanin, which is responsible for the generation of skin pigments and helps cells defend themselves against sun damage.
This is one of the reasons why skin blemishes tend to show up more in the summer months, as this is usually the time of year when our skin is exposed to sunlight for the most hours. and although blemishes can be seen on any part of the body. , one of the most frequent and most exposed areas to the sun is above all the face.
How to avoid stains during the summer?
Besides the laser, in the world beauty There are many creams and chemical abrasives recommended for removing or reducing skin blemishes. Nevertheless, it is convenient that before treating them, your dermatologist can evaluate them, in order to recommend the best treatment for them. But if what you want is to prevent them, especially during the summer, it’s important that you keep these tips in mind and keep reading to discover the best anti-blemish serums on the market:
Apply a suitable sunscreen and not only during the summer months, but also during the rest of the year.
Protect your skin and face with appropriate clothing, goggles and a hat.
Avoid sun exposure during the hottest hours.
Eating fruits and vegetables like peaches, apricots, carrots or citrus fruits before going out in the sun will also help protect your skin from UV rays.
The best anti-blemish serums for the summer: